Seniors in Canada are having more falls than ever before and it continues to have an enormous impact on their quality of life. However, there is hope and with some simple solutions, our seniors can become healthier, be stronger and…
When you imagine a pharmacist you may picture an individual behind a tall counter wearing a white coat or a person who simply dispenses your medications. But in Ontario, pharmacists are able to offer a wide range of services to…
The Spirit of Giving During the holidays, we want to share the spirit of those less fortunate or in need of some assistance. There are many wonderful food banks, soup kitchens and shelters that provide holiday meals to those in…
Caregiver Relief Taking care of a family member with Alzheimer’s or Dementia can be quite stressful. As the symptoms grow more complicated, managing and living with these increased behaviours can be quite exhausting. “The better you take care of yourself and feel…
June is Stroke Awareness Month in Canada What is a stroke? A stroke occurs when there is an interruption of oxygen or blood flow to the brain. A blocked artery or the leaking of ruptured of blood vessels in the…
Parkinson’s disease is a progressive, neurological disease that affects cognition and movements. Some symptoms include balance problems, stiffness causing muscle aches, tremor, and loss of agility. As the disease progresses, seniors with Parkinson’s may also experience swallowing challenges, speech…
This Valentine’s Day, show your elderly loved ones some extra love and appreciation. A little extra effort can make a big difference. Share a special breakfast or lunch together. Involve kids – seniors love homemade valentine’s day cards, cookies and…
Canadians are aware that heart disease is a major health threat that rises as one gets older. To help curb the incidence of heart disease, the month of February is dedicated to “Heart Month” – a time to focus on…
Worried about aging? Don’t be. The golden years after 50 can be some of the best of your life if approached with a glass-half-full attitude. As a society, we often tend to dwell on the negatives of aging rather than…
